Barthletics
Your Journey to Becoming a Superman starts here
Our dedicated team has worked hard over the past years to develop the most advanced and user-friendly software designed to help you achieve your goals and elevate your training to the next level all through calisthenics. Plus, you’ll gain superhuman strength you never dreamed of.
Do you want to gain complete control over your body?
Learn insane exercises that even Superman can't do?
Bulk up and rip through your shirts without ever stepping foot in a gym?
Lose weight and become the most shredded version of yourself you've ever been?
Athlete’s Transformation
Unleash
Your Athletic
Potential
Discover Calisthenics: The incredible discipline that delivers extraordinary results using just your bodyweight! Yes, you read that right – no need to lift weights, wait for equipment, or deal with complicated gym gear. You'll achieve impressive physical abilities and complete body control, all while enjoying diverse and fun workouts.
Join us today and make your dream a reality!
Don’t miss the opportunity to transform your life, achieve your goals, and feel the improvement from the very first workout.
Barthletics – Because You Deserve the Best!
Why Choose Barthletics?
Personalized Programs:
Our built workout routines and nutrition plans are tailored specifically to your needs and goals.
Professional Personal Coaching:
You’ll receive close guidance from our expert coaches every step of the way.
Convenient Access:
Access your workouts and programs from anywhere, at any time.
Supportive Community:
Join our community and receive support, encouragement, and motivation from fellow members on your journey to success.
For who It’s for?
*Beginners looking to enter the world of calisthenics*
*Intermediate trainers aiming to take their workouts and skills to the next level*
*Advanced athletes stuck at the same level and seeking progress*
*Men, women, and adults who want to explore a new discipline that delivers impressive results without reliance on weights or a gym*
*Teens aged 15 and up who aspire to become real-life supermen with dream-like performance*
How does it work?
First zoom meeting
After talking on the phone and closing the payment, we will decide together a day and time for our first zoom meeting where we will get to know each other a little more, understand the goals, the current level and from there we will build your training program.
Getting a username and password
Afterwards you’ll get a username and password to your personal account. There you will be able to see your weekly schedule in terms of training sessions, the training program itself with video guidance to each exercise that is included in the program, nutrition guide that is made specifically for you and other things.
Training
The programs are structured from absolute beginner to professional level. Starting from the foundational level, you’ll progress through stages. Once you reach Level 6 of the foundation stage, you can choose to continue with Advanced Foundation, focusing on muscle building, or Advanced Static 1, focusing on skill acquisition. After our initial Zoom meeting, we’ll determine your starting level, and from there, you’ll embark on your journey! To keep you engaged, we’ve designed the program with stages and levels. To advance and receive a new, more challenging workout plan, you’ll need to pass the "progression requirement," which is your ultimate goal in each workout plan. As you progress, you’ll build muscle, gain strength, and achieve advanced body control. Plus, you’ll have our contact information for 24/7 communication via WhatsApp for anything training-related.
Here is a look of the road map of the program:
Nutrition
When you will start your process you will get a nutrition questionnaire that you need to fill up accordingly to your preferences, your schedule and your activities. Afterwards you will get a nutrition menu adapted personally for you according to the details you left on the questionnaire. We’re taking all the important details you wrote in consideration so that you’ll feel comfortable as much as possible with the menu.
We’re committed to your progress! There’s no way we’re letting our clients get stuck and not see any progress. You signed up? Good, you’ll see results!
A LITTLE ABOUT BARTHLETICS
Barthletics is a leading brand in the field of calisthenics, focusing on bodyweight training that enables full control over the human body. Our primary goal is to change the perception of sports in Israel and make it accessible and attractive to everyone.
Why Calisthenics?
There’s no need for a gym or weights to build a muscular and toned body. This outdated myth is still believed by millions, and we’re here to show you there’s another way! With bodyweight training, you can achieve any goal – whether it’s losing weight and getting shredded or gaining muscle mass. All you need is a place with pull-up and dip bars.
Community Contribution and the Future of the Sport
Barthletics not only provides training programs but also organizes sports events and competitions for the calisthenics community in Israel. Our goal is not only to change the perception of the sport but also to promote the field and make it officially recognized. We are committed to developing and empowering calisthenics in Israel and invite you to join us on this journey and be part of a revolutionary change in the local sports scene.
Barthletics is not just a community / brand / company. Barthletics is a FAMILY!!!
Barthletics Team
More services
A personal session that occur in the areas of Bat Yam, Rishon Lezion, Beer Yaakov, Rehovot, Ramla and Lod. In the session we will work together on achieving our goals.
Personal training
A group session that will include at least 3-5 athletes that are more or less at the same level. The sessions will occur in Bat Yam, Rishon Lezion, Beer Yaakov, Rehovot, Ramla and Lod.
Group training
Nutrition guidance is basically a monthly membership that includes a personal menu, full tracking and availability 24/7 through whatsapp.
Nutritional guidance
A training program or a nutrition plan that is adapted specifically for you and built based on the goals you set. We take into account all the details that are important to you so that you are most comfortable with the training program/nutrition menu.
Personal workout planning
What My Trainees Have To Say
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*For 15 years olds and higher*